Thought #2: Walking

Nearly a year ago, my life changed drastically. After recovering from a mystery illness in August 2018 (imagine the midpoint between a terrible cold and a mild case of the flu), I stepped back and evaluated my entire existence: My direction in life, health, my lack of good reading habits. I scrutinized anything and everything I could.

But the most important issue, one I’ve neglected for far too long, was my lack of exercise. On the evening of September 25, 2018, I stepped past my front door and walked a half-mile. I’ve exercised on-and-off over the years, but I never managed to build something lasting.

On that cool evening, I decided to build an unbreakable habit.

September rolled into October. The weather cooled and brilliant fall colors arrived. I continued walking and managed a total of 9.61 miles. A small amount, but more than I had walked in months. I started feeling better.

By December, a new habit had formed. In spite of the icy rain and cold temperatures, I racked up a total of 37.66 miles. I felt amazing.

In July 2019, I challenged myself to walk as much as I could. I hit 44.50 miles on July 31. I’ve lost a significant amount of weight and I’ve never felt better before.

Although I faced hiccups along the way, I persisted. Since last year, I learned a great deal about myself and the importance of exercise.

A view of the Chickamauga Lake from Harrison Bay State Park. Photo by Hayden Seay.

Walking (and other types of exercise) is incredible for the body, mind, and soul. Plus, I discovered I love walking in the rain without an umbrella. Whether hot or cold, the rain always feels nice.

I’ve also ventured to new places with my newfound love of walking, including Julia Falls Overlook and Glen Falls, both near my hometown of Chattanooga, Tennessee. One of my favorite walking spots is the loop trail at Harrison Bay State Park, which features a beautiful view of the Chickamauga Lake. 

I think I’ll go on a walk.

Thought #1: Returning to Writing

A thought occurred to me on this bright Sunday afternoon: I haven’t written a single article since July 2017. Two full years have passed since I last wrote a story. Not a single event covered, a dish at a local restaurant reviewed, or any notable individuals interviewed. 

Where has my passion gone? Life events, dreams of writing fiction, and everything else swirled my creativity down the drain. The thought of writing an article paralyzed me for two long years.

But at heart, I’m still a writer, despite my lack of recently published articles. It’s a part of my identity, nearly five years after I scribbled my first article about the Chattanooga Market in August 2014. After receiving my assignment, I felt clueless about how to approach the story. I knew nothing about AP Style, conducting interviews, or how to make a story worth reading.

Instead of letting my fear of failure take over, I wrote the best story I could with my limited ability. I conducted interviews, took photos with my Canon Rebel T5i, and sent my completed story to my editor. I wrote for the University Echo, the student newspaper of my alma mater, the University of Tennessee at Chattanooga. The paper ran my story with a number of edits.

Seeing my byline and the words I wrote lit a spark deep inside my soul. I knew I wanted to become a writer, no matter what. My poorly written article sent me on a path which taught me countless lessons about myself, Chattanooga, and the world around me. Writing changed my life for the better. 

Today, I’m no longer terrified of what might happen after I finish typing these words. 

After two years, I’m returning to writing.